The winter months are no joke here in Michigan. It’s painfully cold and the days are too short. The worst is the gloomy weather and the mood changes that effect so many of us. But, there is one thing that we all know can keep us warm and give us something to smile about… cannabis. We can achieve this with mood-boosting sativas and body-melting indicas.
Key Takeaways:
Winter is not just a change in weather—it’s a shift in mood, energy levels, and even social behavior. The colder months often bring:
Choosing the right cannabis strains can help combat these seasonal challenges by boosting mood and energy, enhancing relaxation and sleep, stimulating creativity, and easing physical discomfort.
While weed strains aren’t inherently tied to specific seasons, we’ve curated a list of strains perfect for winter based on the typical moods you might face during this time of year.
Check out SMOK Flint for all of our strains that make you feel happy, uplifted, inspired and energized!
Type: Indica Hybrid
THC: 21-28%
Terpenes: Beta-Caryophyllene, Limonene, and Myrcene
Biscotti nails cookie sweetness and hits hard. It sweeps away pain and stress in seconds, dropping you into a joyous mood. This indica hybrid clocks over 21% THC—too strong for rookies.
Why it’s great for winter:
Type: Sativa-dominant hybrid
THC: 18–23%
Terpenes: Terpinolene, Pinene, Caryophyllene
Named after the legendary cannabis activist, Jack Herer is an energizing strain that lifts the mood and sparks creativity. Its citrusy, pine-like aroma evokes the scent of a fresh winter forest.
Winter benefits:
Type: Indica
THC: 17–24%
Terpenes: Beta-Caryophyllene, Limonene, Alpha Humulene
Bubble Bath ensures you feel content and joyful by helping you release negative thoughts and encouraging blissful states. We suggest enjoying it when you’re not overloaded with tasks requiring full concentration, as this cannabis strain has a sedative effect on both mind and body. Additionally, those struggling to relax or fall asleep will find Bubble Bath particularly beneficial.
Perfect for:
Type: Sativa-dominant hybrid
THC: 18–22%
Terpenes: Myrcene, Pinene, Limonene
A fan favorite for a reason, Blue Dream offers a balanced high that relaxes the body while stimulating the mind. Its sweet berry aroma and uplifting effects make it a great choice for combating winter lethargy.
Why it shines in winter:
Type: Indica
THC: 17-23%
Terpenes: Myrcene, Pinene, Caryophyllene
The powerful impact of this experience is unmistakable, influencing both your mental and physical state. It offers a blend of uplifting mental bliss and soothing bodily calm. As your mind drifts into a pleasant haze, your body might feel anchored in place throughout the effects of GDP.
Best for:
For the winter months, you may want to focus on cannabis strains rich in terpenes that provide mood-boosting, uplifting, and energetic effects to combat the winter blues. Here are some terpenes and strains that align with those desired effects:
Let’s take a closer look at the science of seasonal cannabis use. According to research, our bodies may react uniquely to cannabinoids during the winter months, meaning we might absorb the anti-inflammatory and mood-lifting benefits of cannabis more effectively when it’s cold outside.
Another study explored the impact of terpenes, revealing that compounds such as limonene and pinene can help chase away the winter blues by boosting cognitive function and relieving stress. These findings highlight why certain strains shine brighter in winter and emphasize the entourage effect—the magic that happens when different cannabis compounds work together to create a harmonious, effective experience tailored to the season’s vibe.
All in all, these peer-reviewed studies back up what many users have sensed: picking the right strain for winter can have a real impact on your well-being. It’s not just about getting high; it’s about enhancing your overall experience, supporting your comfort, and nurturing your mental health during the chilly months.
Winter offers a unique atmosphere that can enhance your cannabis experience, so beyond just choosing the right strains, there are plenty of ways to elevate your seasonal sessions. Here are some suggestions to make smoking weed in the winter even more enjoyable.
Create a cozy smoking spot where you can fully relax. Think soft blankets, fairy lights, candles, or even a crackling fireplace. Bonus points if you have a playlist of chill winter tunes or ambient sounds like falling snow or a crackling fire. Pair your session with seasonal scents like cinnamon, vanilla, pine, or peppermint. A scented candle or essential oil diffuser can help set the tone. Enjoy your high with a warm beverage like hot cocoa, spiced tea, chai, or mulled wine. These drinks can complement the terpenes in certain strains, enhancing flavors and the overall experience.
If smoking or vaping isn’t your thing (or you just want to switch it up), edibles are a great way to enjoy cannabis in winter. Here are some fun winter-inspired ideas:
For those who don’t mind the chill, smoking weed outdoors in winter can feel magical, especially if there’s fresh snow. Bundle up and take a small pipe or portable vape for a winter walk. If you’re into skiing, snowboarding, or sledding, a sativa-dominant strain can boost your energy and focus while heightening the sensory experience of gliding through snow. Cold winter nights often mean clearer skies. Bring a joint or bowl outside and enjoy a stargazing session—just be sure to keep warm!
Pairing cannabis strains with winter flavors or occasions can make the experience extra special. Look for strains with festive names and terpene profiles, like Candy Cane, Frosty the Snowman, Christmas Cookies, or Snowcap. These often have minty, piney, or spicy flavors that match the season.
Strains high in caryophyllene (like OG Kush or GDP) have peppery or spicy aromas that can feel warming, like a bowl of comfort food for your senses. Strains with limonene (like Biscotti and Bubble Bath) can bring a little brightness to dark winter days, giving you a mood boost when the cold weather feels dreary.
Winter is the perfect time to treat yourself to some high-quality smoking gear. Try a hand warmer or heated rolling tray to keep your hands cozy while rolling or smoking. Look for pipes or bongs with frosty designs, snowflakes, or holiday colors to add a festive touch to your sessions. A portable vape is perfect for discreet and convenient use, especially if you’re heading outside in the cold.
Winter can make some people feel lethargic, so microdosing can help you enjoy a light, pleasant buzz without feeling overly sedated. This is especially helpful if you’re trying to stay productive or just want a touch of relaxation during holiday activities.
Winter is all about slowing down and unwinding, and cannabis pairs beautifully with self-care routines. If you don’t want to get high but still want to relax, consider CBD strains like Charlotte’s Web or Harlequin. CBD can help ease stress and tension without the psychoactive effects of THC. Infused bath bombs or Epsom salts can create a spa-like experience at home. Light up a joint, soak in the tub, and let all your stress melt away. Try pairing a calming strain with a yoga or meditation session to fully embrace the winter vibe.
The holiday season is all about coming together, so why not throw a cannabis-themed winter gathering? Here’s how:
For many, winter can bring seasonal affective disorder (SAD) or general feelings of sluggishness. Cannabis can help you manage these emotions when used intentionally. Uplifting sativas can energize you and improve your mood on darker days. If the holidays bring stress, strains high in CBD can help calm your nerves. Indicas like Bubble Bath or Purple Punch can promote restful sleep, which is especially important during long winter nights.
Winter is a great time to pick up hobbies that pair well with cannabis. Strains like Blue Dream or Lemon Haze can inspire creativity for drawing, writing, or crafting. Use cannabis to enhance your winter recipes, whether you’re baking cookies or making savory dishes. Pair your session with a favorite video game or a winter-themed movie marathon.
If you’re smoking outdoors, dress warmly and be mindful of icy conditions. Always stay hydrated and prepare snacks ahead of time since winter weather can make going outside for munchies less appealing!
Winter is the perfect season to slow down, get cozy, and enjoy cannabis in a way that complements the vibe of the season. Whether indoors or out, let your sessions be a source of comfort, creativity, and connection. Enjoy!
Answer: Jack Herer is excellent for lifting mood and boosting energy, making it ideal for combating symptoms of Seasonal Affective Disorder.
Answer: Yes, strains like Granddaddy Purple and Northern Lights are known for their anti-inflammatory and pain-relieving properties.
Answer: Edibles are a great option during winter as they avoid irritating the throat, offer long-lasting effects, and pair well with indoor activities.
Answer: Focus on myrcene for relaxation, limonene for mood enhancement, and caryophyllene for stress relief and anti-inflammatory benefits.
Answer: Yes, but be mindful of your body temperature and stay warm. Choose uplifting strains like Durban Poison for outdoor activities.